I noticed that when things seem to easy I feel this particular kind of anxiety like the rug is going to pulled from beneath me. That's my v-story at work and now that I recognize what that feeling means, I can do some release work around it.
I also now notice when I'm running around like a chicken with my head cut off. Scattered and feeling like I have a million things to do and it all needs to be done today. I give myself permission to choose what will get done today and what will get done later and then I inhale deeply and exhale slowly.
Ahhhh, that so much better.